Effect of Social Media on Food Choice

Abstract

Social media has significantly influenced global food consumption patterns by shaping how people discover, choose, and relate to food. This paper examines the key dimensions of this influence, including impulsive eating, recipe exploration, healthy eating behaviors, and body image issues. While platforms can promote nutritional awareness and diverse food experiences, they also contribute to unhealthy habits and disordered eating. The role of food vloggers and influencers is also explored, highlighting their growing impact on consumer decisions. Understanding these dynamics is essential for individuals, health professionals, and industry stakeholders navigating the evolving digital food landscape.